Safe Natural Treatments for Anxiety
Natural treatments for anxiety are a welcome treatment option for people suffering from this potentially debilitating mental disorder. Most common anti-anxiety medications, such as selective serotonin...
View ArticlePanic Attack Symptoms
Before talking about panic attack symptoms let’s expand on what panic is. Panic is a debilitating feeling that in some cases can become a full-blown disorder characterized by panic attacks. There are...
View ArticleSocial Anxiety Disorder Treatment
Social anxiety disorder is a condition characterized by a debilitating fear of social situations. Sufferers fear judgment or being humiliated in public, and the fear can become extreme enough to cause...
View ArticleSymptoms of Anxiety Attack
Nutrients that Fight Anxiety Symptoms of anxiety attack and natural cures… Chances are, you’ve felt nervous or anxious many times throughout your life. If it’s an ongoing problem you may have, or...
View ArticleTreating Anxiety Disorders with Cognitive Therapy
Treating anxiety disorders with cognitive therapy can help patients, often helping to limit or eliminate the necessity for drugs. Anxiety disorders are considered the most common mental illnesses in...
View ArticleNatural Treatment for Anxiety
Anxiety and depression can be disabling conditions that are accompanied by chronic stress and a general decline in overall health. They contribute to various chronic diseases especially when treated...
View ArticleEveryone’s talking about Ashwagandha!
Top 5 Health Benefits of Ashwagandha Ashwagandha is an important herb in Ayurvedic medicine which is based on principles of natural healing. It’s a small scrub that is native to North Africa and India....
View ArticleNatural Anxiety Treatment – Tapping Therapy (EFT)
Are you dealing with traumas, addictions, struggling with anxiety, pain, stress or simply feeling stuck? Tapping Technique which is also known as the Meridian Tapping Technique (MTT)
View ArticleIs Anxiety Normal?
When talking about anxiety, it's really important to clarify that there is normal anxiety, which is triggered by special situations like a deadline to complete a certain task or an important job...
View ArticleHyperventilation, Anxiety and Panic Attacks
When a person is anxious, breathing rates are very often affected, sometimes severely. Hyperventilation, anxiety, and panic attacks are related phenomena, and symptoms of a panic attack may include...
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