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Herbal Stress Supplement
All Natural Stress Relief. Many people in today’s high pressure world are searching for an effective herbal stress supplement. Stress is a huge part of our lives and our society...
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Common Anti- Anxiety Meds
Common anti anxiety meds are growing in popularity and there are many to choose from. If you suffer with anxiety you need to work with your doctor to see what he or she recommends for...
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Hyperventilation, Anxiety and Panic Attacks
What to Do? When a person is anxious, breathing rates are very often affected, sometimes severely. Hyperventilation, anxiety and panic attacks are related phenomena, and symptoms of a panic attack may...
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Natural Anxiety Medication
What is Anxiety? Before considering natural anxiety medication, you need to make sure that the proper diagnosis is made to ensure that there is not another illness. We all tend to have...
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Natural Herbs for Anxiety
There’s a lot in this world to be anxious about, but when anxiety goes from being an occasional bothersome thing to something that keeps you from doing your work and enjoying your...
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Safe Natural Treatments for Anxiety
Natural treatments for anxiety are a welcome treatment option for people suffering from this potentially debilitating mental disorder. Most common anti-anxiety medications, such as selective serotonin...
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Panic Attack Symptoms
Before talking about panic attack symptoms let’s expand on what panic is. Panic is a debilitating feeling that in some cases can become a full-blown disorder characterized by panic attacks. There are...
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Social Anxiety Disorder Treatment
Social anxiety disorder is a condition characterized by a debilitating fear of social situations. Sufferers fear judgment or being humiliated in public, and the fear can become extreme enough to cause...
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Symptoms of Anxiety Attack
Nutrients that Fight Anxiety Symptoms of anxiety attack and natural cures… Chances are, you’ve felt nervous or anxious many times throughout your life. If it’s an ongoing problem you may have, or...
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Treating Anxiety Disorders with Cognitive Therapy
Treating anxiety disorders with cognitive therapy can help patients, often helping to limit or eliminate the necessity for drugs. Anxiety disorders are considered the most common mental illnesses in...
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Natural Anxiety Treatment – Tapping Therapy (EFT)
Guide to Tapping Therapy Are you dealing with traumas, addictions, struggling with anxiety, pain, stress or simply feeling stuck? Tapping Technique which is also known as the Meridian Tapping...
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Natural Treatment for Anxiety
Anxiety and depression can be disabling conditions that are accompanied by chronic stress and a general decline in overall health. They contribute to various chronic diseases especially when treated...
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Everyone’s talking about Ashwagandha!
Top 5 Health Benefits of Ashwagandha Ashwagandha is an important herb in Ayurvedic medicine which is based on principles of natural healing. It’s a small scrub that is native to North Africa and India....
View ArticleNatural Anxiety Treatment – Tapping Therapy (EFT)
Are you dealing with traumas, addictions, struggling with anxiety, pain, stress or simply feeling stuck? Tapping Technique which is also known as the Meridian Tapping Technique (MTT)
View ArticleIs Anxiety Normal?
When talking about anxiety, it's really important to clarify that there is normal anxiety, which is triggered by special situations like a deadline to complete a certain task or an important job...
View ArticleHyperventilation, Anxiety and Panic Attacks
When a person is anxious, breathing rates are very often affected, sometimes severely. Hyperventilation, anxiety, and panic attacks are related phenomena, and symptoms of a panic attack may include...
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